Attachment Styles Explained Without Therapy Jargon

How to Have an Emotionally Healthy Relationship By Coach Riana Milne, LMHC, CCTP-II Attachment styles sound clinical, but the idea is simple: Your attachment style is the way you learned to give love, receive love, trust love, and protect yourself from being hurt. Most people do not consciously choose their attachment style. It often begins […]
10 Signs Childhood Trauma Is Affecting Your Love Life

And How to Finally Break the Pattern By Coach Riana Milne, LMHC, CCTP-II Many successful, intelligent, loving adults are shocked to realize that the pain they keep experiencing in dating and relationships may not have started with their current partner. It may have started much earlier in life. In my Master’s Thesis Research, “Increasing Self-Concept […]